To keep your body in top condition and strengthen all muscle groups, you will need a series of special exercises developed by Spartan Six Pack PRO.
- More than 20 types of exercises for each muscle group
- Create your own training
- Effective weight loss program
- Calorie calculation
- Nutrition plans developed by specialists
- The ability to record exercises and their use
- Achievement system, statistics
- There is an individual trainer
- Video tutorial
- No special equipment is needed to do the exercises.
- Convenient updating and filtering