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To keep your body in top condition and strengthen all muscle groups, you will need a series of special exercises developed by Spartan Six Pack PRO.


  • More than 20 types of exercises for each muscle group
  • Create your own training
  • Effective weight loss program
  • Calorie calculation
  • Nutrition plans developed by specialists
  • The ability to record exercises and their use
  • Achievement system, statistics
  • There is an individual trainer
  • Video tutorial
  • No special equipment is needed to do the exercises.
  • Convenient updating and filtering